Rouge Care - Red Light Therapy Blog

It can be difficult to find the time to incorporate even the 10-20 minutes a day required for red light therapy to be effective. Here are 6 ways you can be productive while still getting full treatment benefits - and a couple of ways to take self-care to the next level.

While hair loss is one of the most common reasons for dermatological consultation, there are few options for treatment. And the treatments that do exist are often invasive, expensive, ineffective, or all of the above. There is some good news, however. Exciting new research is showing red light therapy to be a safe and effective treatment for hair loss. Before we get into the specifics of red light therapy and hair growth, let’s get a handle on how we grow hair - and how so many of us come to lose it.

With red light therapy, you don’t need a trained professional to administer the treatment - you are completely in charge. That said, there are a few mistakes you may be making that may keep you from fully optimizing your treatment and thus from getting the full benefits. Here are 10 things you might be doing wrong when using red light therapy at home, and how to easily fix them.

Healthy circulation is the key to preventing blood clots and other serious diseases, keeping you at peak mental and physical performance. Discover how recent studies revealed the remarkable possibilities of red light therapy in improving circulation in our latest blog!