Rouge Care - Red Light Therapy Blog — red light therapy
Camila Nogueira
Red Light Therapy for Neck Pain: What the Science Says and How to Use It
Neck pain is more complex than it seems. Here's how red light therapy may support the body's recovery process.
Samuel Bonneau
February 25, 2026
Red Light Therapy for Hearing Loss
Learn how red light therapy may help with hearing loss. Benefits, research, protocol, and safety guidelines.
Samuel Bonneau
February 25, 2026
Red Light Therapy for Cold Sores — How It Can Help
Learn how red light therapy may help reduce cold sore severity. See benefits, timing, and safe home-use guidance.
Daniela Martin
September 12, 2025
Understanding Irradiance and Red Light Therapy: Finding Your Optimal Light Intensity
One of the questions we get asked a lot centers around how much irradiance is too much for red light therapy. It can seem daunting to figure out how much light intensity one should be using for their unique needs. But, we’re here to help!